One Pan Keto Green Chili Chicken
This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
If there is one thing I have learned it is that you guys love a good hearty one pan recipe as much as I do! This Bacon Cheeseburger Skillet is one of my most highly regarded recipes, and for good reason, it is delicious and easy! I’ve been playing around with new flavor combinations to create an assortment of ultra low carb keto dinners than can be made in one pan and in under 30 minutes. This One Pan Keto Green Chili Chicken fits the bill perfectly!
What ingredients do you need for One Pan Green Chili Chicken?
- Butter
- Minced Garlic
- Jalapeno
- Almond Milk
- Heavy Cream
- Cream Cheese
- Canned Green Chilis
- Spices
- Shredded Cheddar Cheese
- Shredded Chicken
How do you make One Pan Green Chili Chicken?
This recipe is a very simple one pan meal that is great for busy nights! Begin by heating a 12 inch skillet over medium heat. Add butter, minced garlic, chopped jalapeño and sauté for 30 seconds. Add almond milk, heavy cream, cream cheese, canned chilies, spices and cheddar cheese. Next, whisk the mixture until the cheese has melted a nice rich cheese sauce has formed.
Stir in cooked shredded chicken until it is evenly covered with the cheese sauce. Top with more shredded cheese and place a lid on the skillet. Reduce the heat to low and allow the mixture to simmer 10 minutes or until the cheese has completely melted.
What can I serve with Green Chili Chicken?
There are many great side dish options! Serve with a salad filled with cheddar, bacon, ranch and avocado for a refreshing side. Cauliflower rice is a keto friendly option, as well as my favorite Crispy Zucchini Fries.
Alternatively, there are many low carb wraps on the market that contain 3-5 net carbs each. This Green Chili Chicken would make the perfect burrito or quesadilla filling!
What are some other one pan keto recipes?
- Bacon Cheeseburger Skillet
- Keto Lasagna
- Cheesy Cabbage Casserole
- Mushroom Swiss Chicken
- Keto Chili
- Taco Soup
- Cheesy Jalapeno Chicken
- Steak Rolls
- Sesame Chicken Stir Fry
One Pan Keto Green Chili Chicken
This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
In a 12 inch skillet over medium heat melt the butter, add the garlic and jalapeno and sauté 30 seconds.
Add almond milk, heavy cream, cream cheese, undrained green chilis, spices and 1 cup of the cheddar cheese. Whisk mixture until it is smooth and cheese has melted.
Stir in shredded chicken and top with remaining cheddar. Reduce heat to low, cover and simmer 10 minutes.
Notes
This is my favorite way to easily cook shredded chicken for wraps, salads and easy recipes like this.
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Nutrition Information:
YIELD: 6 SERVING SIZE: 1 cupAmount Per Serving: CALORIES: 335TOTAL FAT: 22.5gSODIUM: 346mgCARBOHYDRATES: 4.1gNET CARBOHYDRATES: 3.6gFIBER: 0.5gSUGAR: 1.6gPROTEIN: 28.4g
Other Easy Keto Recipes
If you are new to Keto try my favorite Sausage Egg and Cheese Bites, they contain less than one net carb per bite and they are perfect for meal prep! One of my favorite easy low carb dinners is this One Pan Cabbage Casserole. It is so easy, cheesy and delicious and it has less than 9 net carbs per serving. Some other favorites, Keto Chocolate Cookies, Pimento Cheese and Bacon Stuffed Peppers and Sausage and Cream Cheese Pinwheels!
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